Contrology Pilates Studio

Trainer Workshop Hamburg

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when: 14.07.2022 - 16.07.2022

where: Pilates Studio, Bürgerweide 43, 20535 Hamburg

Welcome to Contrology Pilates

Your studio for classical Pilates, ELDOA and holistic bodywork!

Studio News

  • Amanda ist the 1st certified ELDOA™ instructor in Stuttgart 🎉

  • Get startet now with our Starterpackage - 3 private session!

    Find out more here

“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”

- Joseph H. Pilates -

Our mission is to accompany you on your way to more physical fitness.

Contrology Pilates is all about developing a conscious connection to your own body and a sustainable, continuous improvement in health and well-being.

Our focus is on a balanced workout that not only increases your strength, but also your energy and vitality.

We believe that each of us has the ability to improve our quality of life through mindful movement and holistic bodywork. We are here to support you on this journey and help you get the most out of every workout.

  • Hanin E.

    It’s a modern and bright studio with GRATZ ™ equipment. The people at Contrology Pilates Studio train you in a safe environment where everything is about controlling the right muscles to WORK the right muscles! All things aside, Amanda and her motivated team are of top calibre!

  • Olivia C.

    Been with multiple instructors at this wonderful studio over the past 2 years especially with Amanda, Isabel and Yara. Not only can they conduct classes in English, they were passionate and effective teachers. I’ve never seen my body gain so much strength and change so fast. Thank you all so much for showing me kindness especially in my first months in Stuttgart.

About Pilates

A consistent Pilates practice creates a balance between strength, mobility and flexibility. Pilates helps you in your everyday life and provides:

  • better posture,

  • less back pain,

  • more flexibility and mobility,

  • a boost of energy that lifts your spirits.